Türkçe Doğal Fitobesinlerin Zayıflama ve Diyabet Hastalarında Glisemik Kontrol Üzerindeki Etkileri
DOI:
https://doi.org/10.5281/zenodo.17504332Anahtar Kelimeler:
Fitobesin, glisemik kontrol, insülin duyarlılığı, kilo yönetimi, polifenollerÖzet
Bu derleme çalışmasının amacı, doğal fitobesinlerin kilo yönetimi ve tip 2 diyabet hastalarında glisemik kontrol üzerindeki etkilerini güncel literatür ışığında incelemektir. Literatür taraması, PubMed, Scopus, Web of Science, Google Scholar ve ScienceDirect veri tabanlarında gerçekleştirilmiş; “phytochemicals”, “glycemic control”, “flavonoids”, “polyphenols”, “insulin sensitivity” ve “weight loss” gibi anahtar kelimeler kullanılmıştır. Tarama sadece Türkçe ve İngilizce yayımlanmış, tam metnine erişilebilen çalışmalarla sınırlandırılmıştır. Dahil edilen yayınlar tematik olarak sınıflandırılmış ve “flavonoid ve polifenol etkileri”, “glisemik indeks ve glikoz homeostazı”, “insülin duyarlılığı ve sekresyonu” ile “enerji dengesi ve metabolik parametreler” başlıkları altında analiz edilmiştir. Bulgular, tablo ve grafiklerle görsel olarak özetlenmiş, çalışmalardaki benzerlik ve farklılıklar karşılaştırmalı olarak değerlendirilmiştir. Elde edilen veriler, doğal fitobesinlerin özellikle tarçın, zerdeçal, yaban mersini, yeşil çay ve çeşitli polifenollerin insülin hassasiyetini artırma, HbA1c düzeylerini düşürme ve vücut kitle indeksini azaltma potansiyeline sahip olduğunu ortaya koymaktadır. Bu sonuçlar doğrultusunda, doğal fitobesinlerin, bireyselleştirilmiş beslenme programlarında ve diyabetin tamamlayıcı yönetiminde fonksiyonel bileşen olarak kullanımı önerilmektedir.
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